Ch-Ch-Ch-Changes

 One large fountain at Waverly Place For many of us middle aged women a lot of changes take place which require some adaptive strategies. Some of us have physical problems that limit our activities or productivity at our jobs. Some lose our spouses to divorce, menopause, or changes from illness or even death. We … More Ch-Ch-Ch-Changes

Seven Strategies for Single Senior Survival

As a seventy-something year young, Successful Single Senior Survivor, I offer these six strategies to help add quality to your single senior lives. These suggestions are for seniors who are active and independent. Becoming a senior citizen often involves difficult adjustments in our lives. Long marriages may end with a divorce or the death of … More Seven Strategies for Single Senior Survival

OWW! That Hurt!

During this time of stress and change it is easy to neglect ourselves. Our minds are so obsessed with all that is going on on the television, which is showing the disasters all around us. We can get really depressed quickly if we focus too much on the sad disasters happening. But sometimes, these continuous … More OWW! That Hurt!

A Smokey Evening

The other night, I was fixing my supper. I placed a pre-wrapped sweet potato on a quilted cloth (designed to put around a potato to help cook it in the microwave). I cooked one side of the potato for 3-4 minutes as per the directions. Since the potato was hot, I lifted one corner of … More A Smokey Evening

Who Am I?

I embrace my kookiness! I am me! I love myself, people, animals and life. I am a spiritual woman who is not afraid of new ideas and willing to learn and adapt. I occasionally face some anxiety from my past relationship but it is under control. I am open minded, respectful and accepting of others’ cultures, … More Who Am I?

What Can I Do?

Dear Reader. During these times there seems to be so many horrible things happening to so many people. People are starving because of cruelty; poverty; loss of jobs, money, possessions, family and/or homes. Hate, dishonesty, greed, revenge, ignorance and hunger for power may drive politicians, racists, and terrorists to maim, kill, starve or traumatize innocent … More What Can I Do?

Show Them You Care

Every day I find myself smiling at something on Facebook, or about something funny my cat does, or photos of my grandchildren or any children being cute. Smiles come naturally when you are pleased, happy, thankful, or filled with joy from any of a variety of stimuli. I smile at people who give eye contact … More Show Them You Care