Karma is….

Yesterday I was shopping at a local store and came upon a lady from India squatting on the floor looking for a certain product on the bottom shelf. She sprang up when she saw me as if to get out of my way. Apologetically she explained that she was a cashier at a nearby store … More Karma is….

I Am Alive!!

Not that there was ever any doubt! It is so easy to neglect ourselves and therefore our bodies when we are on the run all day long driving here and there, working, checking our cell phones, worrying about our children, where we have to go next or what we have to do next. Many experienced meditators teach … More I Am Alive!!