Baby Your Back! (Not- “Baby, You’re Back!”)

(A little grammatical humor for any grammar aficionados reading this.) . I learned a lot about how to protect and treat my back’s spine and muscles for over 20 years. You may want to read my first post about how it started. https:www.joyful2beeblogs.com: 2025-/10/02/my-back-talks-back I’ve learned to listen to my back! Knowing I had a … More Baby Your Back! (Not- “Baby, You’re Back!”)

My Back Talks Back

When we are between our teens and mid adulthood, we often think: “I am invincible! I can do anything. I am strong. I have unlimited energy.” After all, usually nothing happens (that we can see) when we participate in risky activities at that age. It takes getting older before we realize, “I screwed up!” Where … More My Back Talks Back

Stay Younger Longer

I believe that having a youthful attitude influences our health, happiness, friendships, attitudes, and lives in general. I have been accused of being a bit of a goofball in the past and occasionally now. But I think that ability to be silly sometimes has helped me feel younger. (Ever notice when someone with wrinkles smiles, … More Stay Younger Longer

Who Am I?

I’ve been told that I look younger than my almost seventy-four year old face and body show. But I am healthy, at least, I was until my back decided to remind me of my age, along with the 37 years I was a nurse on night shift. The sciatica flares up rarely now, along with … More Who Am I?