Dear Reader. During these times there seems to be so many horrible things happening to so many people. People are starving because of cruelty; poverty; loss of jobs, money, possessions, family and/or homes. Hate, dishonesty, greed, revenge, ignorance and hunger for power may drive politicians, rgacists, and terrorists to maim, kill, starve or traumatize innocent … More What Can I Do?
There is something many people have forgotten about or are afraid of giving or receiving: the gift of touch. I know there are times when touching someone is inappropriate but I have learned it can be very healing in the right circumstances and with the right people. My mother and father were both affectionate with … More The Gift of Touch
Years ago I took care of an unforgettable cancer patient. She had lost her hair from the chemotherapy, but not her spirit. She quipped about her bald head and how funny she perceived her appearance, calling herself “squirrel head.” I often reminded her how beautiful she was, but she’d just wave her hand at me. … More A Kind Hearted Cancer Patient Gives a Gift
I have had a long struggle with my self-image! I think it’s time for a truce between my body, mind and spirit. When I was in first grade another girl called me string bean. I don’t recall that moniker bothering me because I was too young to care about labels and how skinny or chubby … More Self Image Assessments
I am basically a very happy person. My parents used to wake up my sisters, brother, and me with, “Rise and shine!” That was a great way to start your day for a young kid. It helped me look at life as a challenge, with a positive attitude for the later trials of the day. … More Do What You Can Do
After my husband passed away in 2009, my brother came and helped me rearrange or sort out my husband’s items and clothing. He helped me get a good footing on my life again. But my attitude about myself needed to expand to the freedom I needed in order to become the me that I was … More A New Attitude: Independent
Every day I find myself smiling at something on Facebook, or about something funny my cat does, or photos of my grandchildren or any children being cute. Smiles come naturally when you are pleased, happy, thankful, or filled with joy from any of a variety of stimuli. Look in the in the mirror and see … More Show Them You Care
My Aunt Helen was a unique and special aunt, who passed away in 2009 at the age of 92. Her lifestyle and her senior years continue to influence my life, as I continue into my senior years. Aunt Helen lived a zesty life. She had cared for her mother, during her illness until her death. … More Aging with Style and Panache
Parables and fables have been used for centuries to teach wisdom to children, and adults as well. This is one I learned as a child about honesty and integrity. In a peaceful village nestled between mountains, many of the people raised sheep for food. They also used or sold their wool. They didn’t use fences … More The Boy Who Cried Wolf
We need to remember that God, (Spirit, Creator or however you name him) made us all. Some were given certain talents, skills, wisdom, or physical or mental abilities. But those differences should not be used to divide us. We need to appreciate those differences and learn from those who are different from us. Everyone is … More The Love Chapter
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