How Are You Doing?

We have certainly had a strange life through these past few years with varied circumstances. At first we were in uncharted territory since Covid started up. Are you still spending a lot of time at home? How did you keep your sanity when it was at its worst? Do you have children? Are you by … More How Are You Doing?

Mindfulness

I wrote a blog post last year about being aware of the world around us and the pleasures of awareness of these parts of our lives, no matter how small, and how much joy could be found from living in the moment more fully by using our senses. A dear friend of mine, Morag Noffke, … More Mindfulness