I watched as she walked down the sidewalk, a neighbor and acquaintance. She was friendly, smiling, but was in her own world to some degree. We stopped to chat, since I felt I had known her from my past. We set a time to get together to learn more about each other. She was always … More I Was Once Her
After my husband passed away in 2009, my brother came and helped me rearrange and sort out my husband’s items and clothing. He helped me get a good handle on my life again. But my attitude about myself needed to expand to the freedom I needed in order to become the me that I was … More A New Attitude: Independent
My husband died in 2009 of heart failure. My life changed drastically for the better. Over the years I developed coping mechanisms to help protect myself and cope with my crumbling life. Now I am learning to overcome these “no longer needed” behaviors to be healthier mentally and emotionally. I am sharing these behaviors here to … More Peace With the Past Is Near
I have healed greatly from a long marriage to an emotionally abusive husband, who passed away after mini-strokes and finally heart failure in 2009. He changed over the years because of poorly controlled diabetes and mini-strokes, which showed up on his brain MRI. For me, it was an eye-opening experience to finally understand bit by … More Are You Being Abused?
I shared this post from my experiences in surviving abuse and some lessons I learned. After I began to learn to protect myself energetically, mentally, and emotionally during the later years of my marriage, I began to understand the very fact and degree that I had been abused. Realizing that I had denied it far … More The Beginnings of Healing
A beacon in the darkness Finally, after about fifteen years, one friend suggested that I read, “Women Who Run With Wolves” By Dr. Clarissa Pinkola Estes. As I read the book, I felt empowered and realized how I had given away everything that made me strong, independent, and “me.” (More about that later.) I began … More I Saw the Light (Part 2)
I finally awakened to the fact that I was a victim of spousal abuse and violence. My purpose in sharing these experiences is to hopefully help and encourage someone else to recognize that they are in an abusive relationship. There are emotional triggers in this post that might upset some. I am sharing some difficult … More I Saw the Light (Part1)
I am sharing some personal stories about my marriage and the changes that took place. I want to help someone else see themselves or their partner through my experiences in order to detect symptoms of abuse or domestic violence that might be present in their relationship. Somewhere between our fourth and eighth year of marriage, … More The Storm Clouds Gather
Rumi, a famous Persian philosopher from the 13th century, once aptly penned: “The wound is where the light enters you.” … More An Introduction to Healing Wounds of the Past
I am writing these posts in the hopes that it will help others be more aware of their relationships and behavior patterns and also to help someone possibly catch problems before they lose themselves or their lives. My Early Years My childhood was in a loving home with happily married parents. My family life was … More First Relationships Begin
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