How can we foster bliss-filled peaceful minds instead of blitzed out minds? We are bombarded constantly with emotional, visual and auditory “static.” Where, or more appropriately, how can we find or make some calmness, peace and quiet in our lives? How can we motivate ourselves to practice what we know are the healthiest behaviors to … More Blissful or Blitzed, Choose Mindfully
One day, years ago, I became saddened by the suffering of the planet and it’s people, our climate changes, the deaths of innocent animals as their environment changes; and everything seemed to be “going to hell in a handbag.” I thought about the fears and anxieties of the world’s sick or hungry; or those terrorized … More One Little Bird
The meaning of the above title came to life for me a few years ago while attending a wedding reception. A DJ played music as twenty or more, mostly young adults were dancing and having fun. I was hesitant to get out on the dance floor with the dancers who looked like they were half … More Dance Like Nobody’s Watching
I published this blog post first on June 30, 2019. I am re-posting it because I want all of us to remember some major points of our survival. The news that morning told of violent actions done by people who were filled with hate, fear and prejudice against those of different races or cultures. I … More One Little Child
Sometimes I wonder what our world is coming to. Sometimes it seems there is so much violence, prejudice, hatred, and disregard for the world and its different beliefs, countries, customs, and peoples. I have thought so many times, that our world’s future rests on the shoulders of our children. Our children need love and good … More Teach Your Children Well
Being a compulsive rescuer all of my life, and now having no one to rescue constantly or even monthly, what do I do?? I retired in 2010 after 37 years of nursing. Rescuing is in my blood! Nurses are coming out of the woodwork of my mother’s family tree (grandmother, mother, sister, cousin, and niece … More Rescue the Rescuer!
My patient, Ms. Q, was on oxygen in the Coronary Care Unit where I was a nurse. She became quite a challenge as you will see. Ms. Q had a long history of cigarette smoking coupled with a heart attack. On her admission she and her family were instructed on our policy of no smoking … More Compassion and Understanding
Are we there yet? Where is “there?” Do we know where our “there” is? When we were little we heard people tell our parents, “What a little man!” “What a pretty girl.” Nice strangers asked us, “What do you want to be when you grow up?” Perhaps on a subconscious level we start at an … More Where is “There?”
There is something many people have forgotten about or are afraid of giving or receiving: the gift of touch. I know there are times when touching someone is inappropriate but I have learned it can be very healing in the right circumstances and with the right people. My mother and father were both affectionate with … More The Gift of Touch
My first son’s early years were started with Mr. Roger’s Neighborhood. Do you remember the words of his song at the beginning of each show? Here is a link to Mr. Rogers singing his song. https://www.misterrogers.org/videos/wont-you-be-my-neighbor/ The last verse’s words evoke much thinking. In case you didn’t watch the video, here is the last verse … More Are You a Good Neighbor?
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