My Aunt Helen was a unique and special aunt, who passed away in 2009 at the age of 92. Her lifestyle and her senior years continue to influence my life, as I continue into my senior years. Aunt Helen lived a zesty life. She had cared for her mother, during her illness until her death. … More Aging with Style and Panache
Want some pie? Am I getting older or what? As I sit and watch the TV advertisements of pizza with loads of cheese and fat filled meats (blocked heart arteries waiting to happen) on a pie crust with cheese built into the rim of the crust (more cholesterol), I realize how I used to eat … More Pizza, Fried Chicken, French Fries?? No Thank You.
I loved my rocky horse, that I named “Trigger.” Here I am at 5 years of age. Since last August, I have wanted to share some thoughts on aging physically, mentally, and emotionally. Several years ago, I watched a television special about Westerns and aging gracefully. The narrator interviewed stars from the old Western cowboy … More Westerns and Aging Gracefully
My Aunt Helen “Old age ain’t for sissies,” stated that famous old dame, Bette Davis. I am beginning to understand what she meant. If you are getting older, like I am and hopefully everyone else is, you are finding that there are new difficulties in your life style caused by physical and mental changes. We … More Old Age Ain’t For Sissies
Over ten years ago I met, Miss Pearl (not real name), a very plucky, tiny, young acting, elderly lady. Although she passed away a few years later, I want to share some of her story because she was such a fascinating and charming lady. I especially treasured her friendship during a time when my own … More She Didn’t Have a Chance
As an older woman in my mid-seventies, I offer the following seven strategies to help add quality to your single (or married) senior living. These suggestions are for Seniors, who are active and independent. Becoming a Senior Citizen often involves difficult adjustments in our lives. Long marriages may end with divorce or the death of … More Seven Strategies for Single Senior Survival
We have all seen television shows featuring interviews with centenarians. Many of these one hundred plus years “young” souls had wrinkles and white, gray or sparse hair. Many of them were in wheelchairs or not as “able” physically as they used to be. But if you look into the face and eyes of many of … More How to Keep Your Inner Child Alive and Well
In general, I believe that having a youthful attitude influences our health, happiness, friendships, attitudes, and lives. I have been accused of being a bit of a goofball in the past and occasionally now. But I think that ability to be silly sometimes has helped me feel younger. (Ever notice when someone, who has facial … More Stay Younger Longer
I am, and have been for a long time, a “tree hugger.” Being a teenager in the 60s, I was a “flower child” of sorts. I loved living things and nature. I have always had a special bond with trees. Trees are a life form that I love and respect. These sentinels of nature have … More I Love Trees
I am 73 years young. Some people have told me I look much younger than my age. Like any other woman, that comment makes me feel good. But I always attribute whatever “it” is to my inner child. Some helpful hints to keeping your inner child alive and well: 1. Relax! Take time for your … More Make Your Life Happier
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