Are we there yet? Where is “there?” Do we know where our “there” is? When we were little we heard people tell our parents, “What a little man!” “What a pretty girl.” Nice strangers asked us, “What do you want to be when you grow up?” Perhaps on a subconscious level we start at an … More Where is “There?”
How can we foster bliss-filled, peaceful minds instead of blitzed out minds? We are bombarded constantly with emotional, visual and auditory “static.” Where (or more appropriately how) can we find or make some calmness, peace and quiet in our lives? How can we motivate ourselves to practice what we know are the healthiest behaviors to … More Blissful or Blitzed, Choose Mindfully
My first son’s early years were started with Mr. Roger’s Neighborhood. Do you remember the words of his song at the beginning of each show? Here is a link to Mr. Rogers singing his song. https://www.misterrogers.org/videos/wont-you-be-my-neighbor/ The last verse’s words evoke much thinking. In case you didn’t watch the video, here is the last verse … More Are You a Good Neighbor?
When I was young, I had a lot of anxiety about doing the right thing or potential events that could happen. When you’re a teenager with all kinds of changes taking place in your body and brain, things can get a little crazy. You think you are in love with every handsome guy/or beautiful girl. … More Listen to Your Head and Heart
I embrace my kookiness! I am me! I love myself, people, animals and life. I am a spiritual woman who is not afraid of new ideas and willing to learn and adapt. I occasionally face some anxiety from my past relationship but it is under control. I am open minded, respectful and accepting of others’ cultures, … More Who Am I?
by Melodie Elaine Estes To quest: for that knowledge that will help tou to grow.To learn: with an open mind the things you need to know.To observe: with wisdom and open mind the thoughts to ponder. To give thanks: with heart and senses, full of wonder.To renew: daily the joy of new sights, smells, tastes … More How to Live a Good Life
In general, I believe that having a youthful attitude influences our health, happiness, friendships, attitudes, and lives. I have been accused of being a bit of a goofball in the past and occasionally now. But I think that ability to be silly sometimes has helped me feel younger. (Ever notice when someone, who has facial … More Stay Younger Longer
For a whole month after foot surgery in 2017, I was dependent on a wheelchair for most of my mobility. I learned some wisdom about how living is like being in a wheelchair. 1. There are two small wheels on the front of a wheelchair that determine which way the big wheels and chair will … More Wisdom From a Wheelchair
I am basically a very happy person. My parents used to wake up my sisters, brother, and me with, “Rise and shine!” That was a great way to start your day for a young kid. It helped me look at life as a challenge, with a positive attitude for the later trials of the day. … More Do What You Can Do
I am, and have been for a long time, a “tree hugger.” Being a teenager in the 60s, I was a “flower child” of sorts. I loved living things and nature. I have always had a special bond with trees. Trees are a life form that I love and respect. These sentinels of nature have … More I Love Trees
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