For National Domestic Violence Awareness Month I am sharing from my experiences in surviving abuse and some lessons I learned. After I began to learn to protect myself energetically, mentally and emotionally during the later years of my marriage I began to understand the very fact and degree that I had been abused. Realizing that … More The Beginnings of Healing
This month I am following the theme of joy, pleasure, and happiness. I want to share some of the sources of my joy and happiness. If you need a little laughter to get you started here is a video compilation from FunnyPlox to put you in the right frame of mind for this post. Life … More Can You Laugh at Yourself?
I have had a long struggle with my self image! I think it’s time for a truce between my body, mind and spirit. When I was in first grade another girl called me string bean. I don’t recall that moniker bothering me because I was too young to care about labels and how skinny or … More Self Image Assessments