
This post is about my epiphany about the causes of the high anxiety I lived with for one reason or another during my childhood. While growing up I was a bit of a worry wart. I still am at times but now much less often.
Some of my anxiety stemmed from basing my self-esteem on my mother’s. She had several devastating events in her life which for a long time affected her attitude about herself and her life. These attitudes were quickly adopted as my own, since I was the only child for two years and my father was away a lot; working and driving a travel bus.
But I had my own personal reasons for being worried a lot. After having Strep throat often as a four to five year old and later, two things worried me.
1.Would I need a Penicillin shot in my behind? It hurt!
2. Then my “brilliant” pediatrician told me when I was a little older, that I might be a carrier for strep throat like the English woman, Mary Mallon, a.k.a. Typhoid Mary, was a carrier of Typhoid Fever. That comparison sure made me worry a lot that I might infect one of my siblings. But my siblings didn’t get strep throat, at least only rarely. So that fear dissipated.
3. The nuclear bombing of Hiroshima was in 1945. In 1954 Godzilla movies came out. They may not have reached our country until 1956 when I was almost a 5 year-old. I saw or maybe just heard about Godzilla. TV shows and science fiction movies told about monsters generated from nuclear bomb explosions and waste falling into the ocean. These giant monsters destroyed everything in their paths. For a 5 year-old, that’s pretty scary!!

I remember collecting a few lizards or salamanders from near our creek when I was 6. That night I had a nightmare about them becoming giant lizards. Daddy had to get up and release them before I would go back to sleep. Gee, I wonder where that dream came from??!!
Of course, fuel was added to the fire when I heard about the nuclear bombing of Hiroshima and the miles of devastation around the center of where the bomb landed. I was a bit freaked out! We just barely missed that kind of horror in our own country.
4. In 1962, I was about 11 and of course heard bits and pieces about the Russian nuclear missiles on Cuba, aimed at our country! The thoughts of war coming to our country were particularly frightening, especially when the leader of Russia was a crazy man named, Nikita Khrushchev!
This was a time of uncertainty about our country’s safety and future. People were having large holes dug in their own backyards and having bomb shelters installed, with a full supply of food, water and other necessities so they could be protected in the event that one or more of those nuclear missiles hit our country.
The horrific effects of nuclear fallout and the contamination of everything we needed to survive was a frightening topic for a little kid to think about! All of this was going on when I was about 8 to 11 years old.
In some parts of the country there were school classes (although I do not remember ever seeing one of them) teaching us to “Duck and Cover” in the event of a nuclear bomb striking near our school. (Duck under your desk and cover your heads. As if that would really help?) Take a look at this video for students.
Can you imagine the thoughts that went through a little kids head during this time? What if Mommy and Daddy were killed? What if we ran out of food? Where would I go? What if I was the only human left? (There were plenty of movies, “Outer Limit” and Twilight Zone episodes about that!)
Later in October, 1962 the fears of the missile crisis were abated when a treaty was signed and the Russian missiles were removed. Whew! I was 11 a few months before that!
5.Then in history classes and my own parents I learned about World Wars I and II. Then the fears came again. If it could happen in Europe, it could happen here! Anxiety reared its ugly head again.
Earlier in my mother’s life, a sweetheart, who flew a bomber during the war, crashed his badly shot up bomber to avoid hitting a city. My father had taught pilots how to fly fighter airplanes. Wow, this was getting too close to home for me!
So I grew up with a big chunk of anxiety. I was so worried about being bombed that I didn’t want to wear shoes that had to be tied. The reason? So if there was a fire (bomb?) at night, I could put my shoes on fast and run to safety. I always wondered where that paranoia came from! Now I know!
Finally, somehow I managed to realize that those terrors were highly unlikely to happen in our country. When I was about 12, I joined our church. As a Christian and a child of God I felt better protected and more confident. (As if those who had been killed weren’t?? ) My parents kept us from the local terrors of crimes and kidnapping. So life seemed safer.
But I later saw and heard on the news some of the scary events of the past and present: car accidents; children starving in foreign countries, robberies, killings, and shootings. (Believe it or not I did not know about or understand that there was extreme racism against Black people.)
After this, for many years I focused on being a conscientious student in school; making good grades; and being a kind, good girl. The scary stuff was tucked away in the past, further and further away from my then present and future life.
6.Then there was the usual angst of being a teenager. About when I was 13 or 14, my mother told me she had been married before she married my father. Due to marital problems that could not be resolved, they divorced. My wonderful mother had made a mistake and married someone who was obviously (to me) the wrong person! But she met her friend, Helen, who recommended my mother to Daddy for a date. It was love at first sight!
7. If she could marry the wrong person, then so could I! OH NO! Not that divorce was the worst thing in the world in my brain, but rather the realization that if my mother, who I loved and placed on a pedestal, could make a big mistake like that, then I could too!
So now you know, why I was a scared little girl! Fortunately I grew up and got through the teenage years, the young adult years, the middle age years and now I am working on the senior years. But I am a much wiser, better, calmer, more understanding version of that scared little girl.

I worried about what instrument I would play in the band when I grew up and how I would wear my hair, since I couldn’t wear finger curls forever! Ridiculous what children can find to worry about.
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Oh yes! Especially when you are worry prone. LOL. Thanks for commenting.
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So many insecurities my adult heart goes out to you. I was taken to the hospital when I was 4 and left there. My Aunt and Grandmother came to visit but my mother had a holiday from me. I cried all the time and sat by the elevator hoping she would come. After that i hated hospitals and my relationship with my Mother never recovered. I never trusted her again and certainly did not love her very much. Thank you for sharing your story it is a very touching one.
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Anne, what a horrible situation to grow up remembering! Your troubles were real. Mine were just a little girl’s mind with too much imagination and too much exposure to too much news. How did you grow up to be the person you are now? I can’t imagine what you went through! Hugs! Thank you for sharing with me and commenting on this blog too!
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it totally makes sense that you had all of this anxiety, with all of the adults around you behaving so, and the events of the time. that pediatrician’s comment alone……!
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Thank you, Beth. Life was scary at times but my parents were loving and supportive. I think those stressors helped me in a way, I dealt with them as best I could and learned from them. I learned how to handle stress and those things that I was afraid of.
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Thank you for sharing some your life story… Our lives are so complex and profound. Every little nuance that is added or taken away creates the complex beings that we are. You have turned out well as you know. I am so happy for that. 💐
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Thank you, my dear friend. I turned out pretty well.
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❤
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I remember the age of nuclear angst too. I think it is starting to make a comeback among younger people.
In the late 60’s early 70’s I also remember talk of a possible return to an ice age and mass starvation because of shortened growing seasons.
I am glad to hear that you are wiser, better, calmer and more understanding now. I am calmer, but not so sure about the other three, lol.
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Thank you, Joseph. I guess part of my becoming calmer, is that I realized there are some things I can fix or prevent. There are many more that I have no control over nor influence over. All I can do is all I can do. I won’t beat myself up over things that I don’t understand or can’t prevent. Having been a nurse for 37 years and read, seen, and heard many stories about death, I am not afraid of it. If I can’t fix something I look it up and study about it and try to understand it. I need to write a blog about this! Thank you for inspiring me!!
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Looking back in life, it’s weird the things that play over and over in our minds . . . and for what? Why? Things can’t be changed in the past but they still linger in our minds until we release it and replace it with a solution, or joy.
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I think I got better after I was in high school, and moreso after I gained confidence as a nurse. I never think of how bad things could go but rather wait, look up things I don’t understand, and
figure things out. I am at peace in my head and heart now that I am an older woman in my 70s.
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no wonder you carried so much fear and anxiety, it make so much sense. I had a lot as well, and most sure to the adults and things that I heard and saw. interesting how some things stick with us. it took a long time, but I finally found my peace as an adult many years late. and Il’m glad you did too
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Thanks, Beth. It helps to know that I wasn’t the only scared child.
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