My Back Talks Back

When we are between our teens and mid adulthood, we often think: “I am invincible! I can do anything. I am strong. I have unlimited energy.” After all, usually nothing happens (that we can see) when we participate in risky activities at that age. It takes getting older before we realize, “I screwed up!” Where … More My Back Talks Back

Pandemic Sanity

I have been thinking a lot about feelings since I am a very feeling human being. During this Covid Virus Pandemic, we all have experienced different emotions or feelings. I want to sort out some of the emotions we all may have experienced and give some helpful suggestions. The feelings I have experienced include: isolation; … More Pandemic Sanity

Seven Strategies for Single Senior Survival

As a seventy-year young Successful Single Senior Survivor, I offer these six strategies to help add quality to your Single Senior living. These suggestions are for Seniors who are active and independent. Becoming a Senior citizen often involves difficult adjustments in our lives. Long marriages may end with a divorce or the death of a … More Seven Strategies for Single Senior Survival