Baby Your Back! (Not- “Baby, You’re Back!”)

(A little grammatical humor for any grammar aficionados reading this.) . I learned a lot about how to protect and treat my back’s spine and muscles for over 20 years. You may want to read my first post about how it started. https:www.joyful2beeblogs.com: 2025-/10/02/my-back-talks-back I’ve learned to listen to my back! Knowing I had a … More Baby Your Back! (Not- “Baby, You’re Back!”)

My Back Talks Back

When we are between our teens and mid adulthood, we often think: “I am invincible! I can do anything. I am strong. I have unlimited energy.” After all, usually nothing happens (that we can see) when we participate in risky activities at that age. It takes getting older before we realize, “I screwed up!” Where … More My Back Talks Back

Who Am I?

Today is my birthday! I am seventy-five years young. I’ve been told that I look younger than my  seventy-five year old face and body actually shows. But I am healthy, at least I was until my back decided to remind me of my age, along with the 37 years I was a nurse on night … More Who Am I?

Get Up and Go!

I know I am getting older. I have this growing tendency to get in a rut. I love to get relaxed in my cozy recliner with my cat in my lap, watching old movies, eating the same foods I’ve eaten before and BORED…..but comfortable. I am certain that some of you, who are getting up … More Get Up and Go!

Seven Strategies for Single Senior Survival

As an older woman in my mid-seventies, I offer the following seven strategies to help add quality to your single (or married) senior living. These suggestions are for Seniors, who are active and independent. Becoming a Senior Citizen often involves difficult adjustments in our lives. Long marriages may end with divorce or the death of … More Seven Strategies for Single Senior Survival