As an older woman in my mid-seventies, I offer the following seven strategies to help add quality to your single (or married) senior living. These suggestions are for Seniors, who are active and independent. Becoming a Senior Citizen often involves difficult adjustments in our lives. Long marriages may end with divorce or the death of … More Seven Strategies for Single Senior Survival
I was a medical nurse for about nine or ten years. Then, I was trained as an ICU/CCU nurse and worked 17 years in CCU/ICU (Coronary and Intensive Care Units). After about seventeen years of nursing in Coronary or Intensive Care Units, I herniated a disc in my neck and had to retire from ICU/CCU nursing. … More My Back Brought Me to a New Career
During this time of stress and change it is easy to neglect ourselves. Our minds are so obsessed with all that is going on on the television, which is showing the disasters all around us. We can get really depressed quickly if we focus too much on the sad disasters happening. But sometimes, these continuous … More OWW! That Hurt!
We have all seen television shows featuring interviews with centenarians. Many of these one hundred plus years “young” souls had wrinkles and white, gray or sparse hair. Many of them were in wheelchairs or not as “able” physically as they used to be. But if you look into the face and eyes of many of … More How to Keep Your Inner Child Alive and Well
In general, I believe that having a youthful attitude influences our health, happiness, friendships, attitudes, and lives. I have been accused of being a bit of a goofball in the past and occasionally now. But I think that ability to be silly sometimes has helped me feel younger. (Ever notice when someone, who has facial … More Stay Younger Longer
I have had a long struggle with my self-image! I think it’s time for a truce between my body, mind and spirit. When I was in first grade another girl called me string bean. I don’t recall that moniker bothering me because I was too young to care about labels and how skinny or chubby … More Self Image Assessments
I will be 75 years old this summer and almost 5 years away from being 80. I am told that I don’t look my age; some people don’t know that I had back problems after nursing for thirty-seven years, get stiffness in my back from scoliosis, and have a few bulging discs. My facial wrinkles … More I’m Getting Older
My Aunt Helen was a unique and special aunt, who passed away in 2009 at the age of 92. Her lifestyle and her senior years continue to influence my life, as I continue into my senior years. Aunt Helen lived a zesty life. She had cared for her mother, during her illness until her death. … More Aging with Style and Panache
Last year, I turned 74. (I am now almost 75 years old.) I do not fear aging. So far aging has only affected my back and knees, my brain, my skin and other things I can’t share. But I am thankful for the good health that I do have. I have a good life. My … More I’m Getting Older, Thankfully
From childhood on, people comment on whether we look older or younger: when we started school, or graduated from high school, got married, had children, etc. It makes a young person feel older, in a more mature way, when they hear such praise from others. As the younger person hears these magic words, they generally … More I’m Getting Older But Better
joyful2beeblogs 
You must be logged in to post a comment.