When we are between our teens and mid adulthood, we often think: “I am invincible! I can do anything. I am strong. I have unlimited energy.” After all, usually nothing happens (that we can see) when we participate in risky activities at that age. It takes getting older before we realize, “I screwed up!” Where … More My Back Talks Back
In general, I believe that having a youthful attitude influences our health, happiness, friendships, attitudes, and lives. I have been accused of being a bit of a goofball in the past and occasionally now. But I think that ability to be silly sometimes has helped me feel younger. (Ever notice when someone who has facial … More Stay Younger Longer
Want some pie? Am I getting older or what? As I sit and watch the TV advertisements of pizza with loads of cheese and fat filled meats (blocked heart arteries waiting to happen) on a pie crust with cheese built into the rim of the crust (more cholesterol), I realize how I used to eat … More Pizza, Fried Chicken, French Fries?? No Thank You.
Over ten years ago I met, Miss Pearl (not real name), a very plucky, tiny, young acting, elderly lady. Although she passed away a few years later, I want to share some of her story because she was such a fascinating and charming lady. I especially treasured her friendship during a time when my own … More She Didn’t Have a Chance
I’ve been told that I look younger than my almost seventy-four year old face and body show. But I am healthy, at least, I was until my back decided to remind me of my age, along with the 37 years I was a nurse on night shift. The sciatica flares up rarely now, along with … More Who Am I?
I want to share a tribute to two elderly neighbors, Alice and Walt, in Fuquay-Varina. They were like the parents to some of their younger neighbors. Walt passed away several years ago; I was sad for our loss but happy for him to be with God in heaven. He loved his dear wife Alice and … More I Miss Walt and Alice
I was a medical nurse for about nine or ten years. Then, I was trained as an ICU/CCU nurse and worked 17 years in CCU/ICU ( Coronary and Intensive Care Units). After about seventeen years of nursing in Cooronary or Intensive Care Units, I herniated a disc in my neck and had to retire from ICU/CCU … More My Back Brought Me to a New Career
I have had a long struggle with my self-image! I think it’s time for a truce between my body, mind and spirit. When I was in first grade another girl called me string bean. I don’t recall that moniker bothering me because I was too young to care about labels and how skinny or chubby … More Self Image Assessments
I know I am getting older. I have this growing tendency to get in a rut. I love to get relaxed in my cozy recliner with my cat in my lap, watching old movies, eating the same foods I’ve eaten before and BORED…..but comfortable. I am certain that some of you, who are getting up … More Get Up and Go!
We have all seen television shows featuring interviews with centenarians. Many of these one hundred plus years “young” souls had wrinkles and white, gray or sparse hair. Many of them were in wheelchairs or not as “able” physically as they used to be. But if you look into the face and eyes of many of … More How to Keep Your Inner Child Alive and Well
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