As a retired nurse, I had 37 years of experiencing, observing, relieving, and coping with pain. I have had experience in emotional and physical pain both personally and from the observation of loved ones, patients and friends. I have had chronic, increasing pain from my back; post operative pain from abdominal surgery and from surgery … More Lessons Learned From Physical Pain
We have all seen television shows featuring interviews with centenarians. Many of these one hundred plus years “young” souls had wrinkles and white, gray or sparse hair. Many of them were in wheelchairs or not as “able” physically as they used to be. But if you look into the face and eyes of many of … More How to Keep Your Inner Child Alive and Well
Since spring is almost here and summer will begin soon after, many of us will plan beach trips. So I thought I would give you some encouragement for your trips; as well as some beauty to soothe your longing for the beach. These are some of my photos of uncommon beauty at the beach. These … More Beauty and the Beach Photos
I am thankful for my childhood memories. One memory is the sensation of touching soft things and the comfort they brought. Touching softness can illicit feelings of happiness, security, warmth, comfort, and/or peace. Don’t believe me? How does a warm fuzzy soft blanket feel on a cold day? How does sitting with a warm, cat … More Thankful for Soft Memories
I’ve had some humorous events while cat sitting for two friends. I have a Google phone, who usually answers when I ask it questions. I enjoy the freedom of asking her to set the alarm for the next morning’s awakening or enter an event on my calendar on command or call a friend’s number. I … More Alexa, Google and I
When my daughter in law was pregnant with her first baby, I had some sobering revelations and want to share them with mothers, new mothers, and all women. These are suggestions about how to talk with a pregnant woman. Once a pregnant mother attains the appearance of being pregnant, she is accosted by perfect strangers … More Talking with Pregnant Mothers
Over time parents can learn good parenting skills and know just the right things to say and do to make them good parents. Here are some parenting skills which can be used with love, compassion, and understanding. Patience Each day a child can give us a multitude of challenges to our patience. Erratic emotional responses, … More 6 Great Parenting Skills
I admit it. I am not an avid house cleaner. While my asthmatic cat was alive, I tried to keep the dust levels down. So I did the dusting, sweeping, and vacuuming when I needed to. I had air purifiers in two rooms to help clean the air for her. Twice a month, a lady … More Wisdom Learned From Cleaning Ceiling Fans
by Melodie Elaine Estes To quest: for that knowledge that will help tou to grow.To learn: with an open mind the things you need to know.To observe: with wisdom and open mind the thoughts to ponder. To give thanks: with heart and senses, full of wonder.To renew: daily the joy of new sights, smells, tastes … More How to Live a Good Life
In general, I believe that having a youthful attitude influences our health, happiness, friendships, attitudes, and lives. I have been accused of being a bit of a goofball in the past and occasionally now. But I think that ability to be silly sometimes has helped me feel younger. (Ever notice when someone, who has facial … More Stay Younger Longer
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