Baby Your Back! (Not- “Baby, You’re Back!”)

(A little grammatical humor for any grammar aficionados reading this.) . I learned a lot about how to protect and treat my back’s spine and muscles for over 20 years. You may want to read my first post about how it started. https://joyful2beeblogs.com/2019/07/25/my-back-talks-back-2/ I listen to my back! Knowing I had a weight lifting limit … More Baby Your Back! (Not- “Baby, You’re Back!”)

My Back Talks Back

When we are between our teens and mid adulthood, we often think: “I am invincible! I can do anything. I am strong. I have unlimited energy.” After all, usually nothing happens (that we can see) when we participate in risky activities at that age. It takes getting older before we realize, “I screwed up!” Where … More My Back Talks Back

The Gift of Touch

There is something many people have forgotten about or are afraid of giving or receiving: the gift of touch. I know there are times when touching someone is inappropriate but I have learned it can be very healing in the right circumstances and with the right people. My mother and father were both affectionate with … More The Gift of Touch

Get Up and Go!

I know I am getting older. I have this growing tendency to get in a rut. I love to get relaxed in my cozy recliner with one cat in my lap, watching old movies, eating the same foods I’ve eaten before and BORED…..but comfortable. I am certain that some of you who are getting up … More Get Up and Go!

Healthy Living Lessons From My Cats

This post is based on my article published on Candid Slice.  http://www.candidslice.com/5-life-lessons-we-can-all-learn-from-cats/ My two cats have taught me many lessons about healthy living. After being owned by two cats, I can say un-CAT-egorically that I am a cat person. The CATharsis of sitting on the couch with one cat in my lap as I stroke her … More Healthy Living Lessons From My Cats